you deserve better sleep too
What is happening to me?
Do you feel like every little thing happening with your baby or toddler is very challenging and hard to solve? Or that you snap very quickly at accidents or meltdowns?
You are not alone; most parents who suffer from sleep deprivation experience irritability, moodiness, and poor frustration tolerance. Also, not sleeping enough affects your ability to plan and problem-solve. (That explains a lot, right?)
And yes, being a parent is hard, but your baby deserves your best self, the healthy you so that you can both thrive! Gentle Sleep Coaching is all about teaching you the techniques to help your little one have better sleep.
How can I help?
What other parents are saying
Tina, Gabrielle's mom
“Thanks for all your help, you have really made this process (that I was dreading) completely easy and stress free”