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Beyond Maternity Leave: Supporting Moms Returning to Work

Reflecting on my return to work after having my 3-month-old daughter, I recall the overwhelming mix of responsibilities—work tasks, pumping, diapers, bottles, pediatrician appointments, and more. As I connect with other moms facing the return-to-work challenge, I'm exploring ways colleagues can offer support. Drawing from my 10+ years in HR/Training and Development, coupled with my experience as a mom and sleep coach, I delve into this vital conversation.


Supporting moms returning to work after maternity leave is crucial for cultivating a positive and inclusive workplace. Here are key actions Human Resources can take to ensure a smooth transition:


HR helping returning to work transition
4 ways to support moms returning to work


1. Foster Open Communication.

Encourage an environment where all employees, especially returning parents, feel at ease discussing their expectations and needs. Establishing open lines of communication between leaders and peers is essential for creating a supportive atmosphere, allowing returning moms to voice concerns and preferences.


2. Ask and Listen.

Returning from maternity leave is a significant life transition. Simply asking returning moms what they need can go a long way. Listening and understanding their challenges demonstrate a commitment to their well-being. This open dialogue helps HR tailor support to individual needs, fostering a more personalized and effective return-to-work plan.


3. Holistic Health Benefits.

Redefine wellness by expanding it to include comprehensive health benefits for parents. Beyond physical health, consider incorporating services like lactation consultants, sleep consultants, and mental health advisors. Recognizing the diverse needs of returning moms contributes to their overall well-being, both physically and mentally, showing genuine commitment to supporting parents in various aspects of their lives.


4. Training and Update.

Acknowledge that a lot can happen during maternity leave. Instead of expecting returning parents to seamlessly integrate, invest time in training and updates on everything that occurred during their absence. Encourage one-on-one sessions with peers, leaders, and other departments to review new changes.


By implementing these strategies, HR can play a pivotal role in creating a workplace culture that not only welcomes back moms after maternity leave but actively supports their professional and personal well-being. This not only benefits the individual employee but contributes to a more inclusive and compassionate organizational culture.


If you want to learn more about how we can work together, let's talk! I would love to hear about how you want to make your workplace a more inclusive place for moms.

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